مرکز منطقه ای اطلاع رسانی علوم و فناوری Journal of Sports Physiology and Athletic Conditioning 2783-3038 4 14 2025 3 16 The effect of concurrent training and buttermilk consumption on lipid profile and blood pressure in girls The effect of concurrent training and buttermilk consumption on lipid profile and blood pressure in girls 54 63 en Masoumeh Hosseini Department of Physical Education and Sport Sciences, East Tehran Branch, Islamic Azad University, Tehran, Iran Mohammadreza Goshtasbi Islamic Azad University Tehran, Iran. Roya Zohrabi Islamic Azad University Tehran, Iran. Payam Esmaelian East Tehran Branch, Islamic Azad University Tehran, Iran. 2024 8 27 <p><strong>Background:</strong> The aim of this study was to investigate the effect of concurrent training and buttermilk consumption on lipid profile and blood pressure in girls.</p> <p><strong>Materials and Methods:</strong> In this semi-experimental study, 40 overweight non-athletic students aged 18 to 25 years were selected as the research sample. Subjects were randomly divided into 4 groups: concurrent training, buttermilk consumption, concurrent training + buttermilk and control. The subjects did resistance + aerobic exercise three times a week for 8 weeks. Buttermilk groups consumed 300 ml buttermilk for 8 weeks and 3 meals a day.</p> <p><strong>Results:</strong> The results showed that concurrent training and buttermilk consumption has a significant effect on reducing waist circumference, systolic and diastolic blood pressure, low-density protein, triglycerides and a significant increase in high-density protein in overweight girls, p&le;0.05.</p> <p><strong>Conclusion:</strong> Concurrent training can improve lipid profile indicators. Buttermilk can be a suitable facilitator to increase the effectiveness of these training</p> http://jspac.etb.iau.ir/ar/Article/Download/48204